We all have the ability to be our best selves; sometimes we need support as we strive to discover what that looks like.

As we go through life, we hope it will be filled with peace, support, and skills to overcome any difficulties.

Therapy is a place to choose new ways of being in the world. You may be experiencing a variety of stressors, emotional pain, loneliness, worry, and struggling to keep it all together.

You are not alone, nor do you have to do it on your own.

I will meet you as you are and create a safe space to explore your unique inner world. Together we can identify your strengths, change old patterns, increase self-compassion, strengthen coping skills, enhance relationships, and make life much more meaningful and manageable.

I provide an environment that is non-judgmental, utilizing a caring and collaborative approach to help you feel heard, supported, and empowered. I am passionate about providing services to a diverse community, specifically those who may be marginalized or struggle to access services.